Group Workshops 2018-01-25T08:09:13+00:00

These short workshops are designed for you to learn new skills, discover who you are and what your drive and passion is, towards your own success and happiness.

Personal Development

  • Personal Breakthrough
  • Confidence building
  • Self esteem
  • Motivation
  • Positive body image
  • Change your mind change your body
  • Mindfulness eating

       Short workshops for Business

  • Optimal health & wellness in the workplace
  • Leadership training
  • Conflict management
  • Motivation & Team building
  • Customer service

To learn more about the courses, timings and dates of the workshops please, choose to follow us on social media, give me a call or drop me and email. I would love to hear from you.